As Kim pointed out in her comment on my last post, maybe I think of myself as a 70 year old.
If that's the case, then really I should probably focus on these exercises as I sit thru my long seminar classes:
Also, on the suggestion videos on the right on the youtube page, the 2nd Presidential Town Hall is listed. Hah!
Monday, November 26, 2012
sit and be fit at my 70 years
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4 comments:
That sure was some "terrific music."
Where can I get me one of those towels?
glory glory stretch the towel.
I'm sure my professors wouldn't notice.
my mom actually used to do things like this... she couldn't really get up and run around for expercise because of the lung thing, so whe would sit and do routines similar to this and then meditation breathing things. yeah, we made fun of her a lot for it. miss those days.
I actually think these videos are great, not just for the humor, TBH.
I'm glad you have good memories--if not grandes saudades.
Um abração amigo.
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