Someone asked me last week of Therapist had a timeline of when I'd be able to function more freely mentally for schoolwork and whatnot. I wish that I'd said that I'm actually ahead of schedule. Truth is that I will always be right where I need to be, even if that current place sucks. I mean, what else could I be doing?
About a day after I got that question, this piece from The Onion slid thru my tumblr dashboard. I found it very fitting. I showed it to Therapist, who loved it.
I don't really know how to do more than I'm doing. My schoolwork is not up to my standard. School is about survival right now, not success. I didn't envision my doctorate playing out like this. It's hard not to feel pathetic or weak. One friend pointed out that I'm doing awesome in character growth, in healing. Another friend said that I deserve a silver medal for all that I'm doing (I don't like yellow gold). Silver is my favorite.
I actually believe that this is true, which is big for me, of course. Unfortunately it's not gonna play out that way academically.
But I sit down and ask myself what's more important, my health or a college class? Previously I would've just sacrificed everything else for the grade. I can't do that anymore--like I am physically and mentally incapable of that option.
So I listen to Adele, Jackson Browne, The Avett Brothers, my friend's music to calm me down. I listen to Daft Punk's Tron when I simply can't think anymore. I paint. I write. I draw. I watch baseball. I talk to friends.
I deal weekly lately with various forms of panic attacks. Daily with anxiety now. Last Wednesday I hugged my dad goodbye as he's at Fort Benning now getting ready for a 5-month Red Cross stint in Afghanistan. I'll tell you just how well I'm doing about that. September 16, you need to come RIGHT NOW.
A friend suggested that I need a milestone for each of the 5 months that he's gone, something to look forward to. One will definitely be a Braves-Mets game in Atlanta. I've never seen my favorite team play in person. Maybe this will happen twice.
So I am left asking myself daily what's more important? What can I do today? How can I survive today? How can I thrive today? What can be just enough?
Sometimes I feel like saying eff everything. Some days I want a hardship withdrawal from life. Other days I feel like I might just make it.
What usually wins out is the idea that on the crappy days, another really good one will come soon and it'll be awesome and I will love it and I will be so happy.
I'm grateful for those happy days. I'm grateful for how they carry me thru the sucky days. I'm grateful for music. I'm grateful for friends and family. I'm grateful that my dad will most likely not leave the base for the 5 months he's in Afghanistan. I'm grateful for baseball and how it calms my soul. I'm grateful for sunlight that buoys me up. I'm grateful for art. I'm grateful for school b/c I would've collapsed without it over the last 18 months. I can't believe it's been a year and a half since I realized that I was molested.
I really am grateful for life. It's odd how much I do like life considering everything, I guess. Maybe it's not odd. I've had more wonderful by far than I've had terrible. I'm grateful for that, too.
Tuesday, April 16, 2013
Pecking Order of Survival
Posted by
Vanessa Swenson
at
11:55
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Labels: baseball, family, friends, georgia, Healing, life goals, music, UGA, Unbreakable, video
Sunday, November 11, 2012
Unbreakable
There's this website that I found last January. Someone had linked to it on my tumblr dashboard, which is mainly stuffed with baseball pictures and news blogs. I didn't return to until last weekend when I was ready and able to look at it. The blog, Project Unbreakable, is a collection of pictures of survivors of sexual abuse and assault and of rape. The survivors hold signs with words of their attackers. It's pretty powerful. What a way to break out from under their grasp, exposing them for what they are.
It's understandably a very heavy site and should only be viewed when you're in a "safe place," as it were. It'll be more difficult for some than it will be for others. It to me to months to be ready for it.
One page shows the pictures that the blog's creator has taken in her trips to cities and campuses. Another section of the site shows submitted pictures. The lag is about three months from submission to posting because of the number of people that have sent in their pictures.
On Saturday last I looked thru the blog. By that night I knew that I wanted--needed--to submit a picture. On Sunday I wrote the words of my abuser on cardstock, took a picture and promptly submitted it. I'd gone back and forth about if and then when I'd share it here. In my last post I talked about feeling exposed. Well, it's time that I expose {dirtbag} for the terrible person that she is.
The next night I went outside and burned the words.
Posted by
Vanessa Swenson
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13:29
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Labels: Healing, Unbreakable